Tea Guide
How to make a Cuppa
Brewing tea is really quite easy. Here are some instructions for brewing a perfect cup of tea. Although there are many ways to make tea, this is a standard English method that is widely practiced.
You will need:- A water kettle (no microwaves, please)
- A teapot
- Loose-leaf tea in a tea filter
step 1 Boil the water
First start with cold, great tasting water. Boil the water in the kettle. (Do not boil the water for a long period of time because this too will deplete oxygen). While boiling, you can take your teapot to the kettle and put a small amount of warm water into the teapot to temper it. Discard this water.
step 2 The tea!
Place loose tea leaves or filter in the warmed pot. The number of spoonfuls will depend on the size of the teapot. Rule of thumb is one scant spoonful per cup of tea required.
step 3 Take the pot to the kettle
With your tea in the pot, take the teapot to the kettle (not the other way round), and making sure the water is still at proper temperature (see chart below), fill the teapot with water. Replace the lid and cover.
| Tea | Water Temperature | Steep Time |
|---|---|---|
| Green Tea | 160 degrees F | 1 - 3 minutes |
| Black Tea | 212 degrees F | 3 - 5 minutes |
| Herbal (tisanes) | 212 degrees F | 5 - 8 minutes |
step 4 A nice cup of tea!
Let the tea in the teapot stand for a few minutes for the tea to steep accordingly. Remove filter from teapot. Then, don't just drink the tea, savor each sip.
Health Benefits of Texas Herbs
Discover the natural healing power of herbs, fruits, and flowers carefully selected for our premium tea blends. Each ingredient offers unique health benefits backed by centuries of traditional use and modern research.
HERBS
Hawthorn Leaves
Loaded with antioxidants, have anti-inflammatory properties, aid in lowering blood pressure, and reduces anxiety.
Lemon Verbena
Reduces stress and anxiety. Has anti-inflammatory properties that help reduce pain and discomfort. Also, can help decrease blood pressure and heart rate.
Licorice Root
Used for sore throat, bronchitis, cough, and infections caused by bacteria or viruses.
Mint
Helps calm indigestion, cleans the liver, reduces sinusitis, and is used for treating ear inflammation.
Sage
Lowers blood sugar levels, reduces risk conditions like cancer and high cholesterol, supports memory, brain health and dental health.
Rosemary
Suppresses allergic responses and nasal congestion. Prevents growth of tumors, reduces inflammation in the body, and prevents cell death.
FRUITS
Figs
Helps reduce cholesterol, aid with proper function of the heart, brain, and nervous system. An effective treatment of asthma coughs and chills.
Elderberries
Speeds up the metabolism, lowers cholesterol, improves vision, and boosts the immune system.
Orange Peel
Promotes heart health, weight loss, and good digestion. Helps with allergies by preventing histamine release.
Rosehip
Rich in antioxidants, supports a healthy immune system, aids in weight loss, and fights skin aging.
Apples
Rich in fiber, helps manage blood sugar levels, promotes good digestion and support gut and hearth health.
Mangoes
Excellent source of fiber, rich in vitamins A, C, B6, and K. Great antioxidant and anti-inflammatory properties. Protects the body from chronic diseases such as Type 2 Diabetes, Heart Disease, Alzheimer's, Parkinson's and certain forms of Cancer.
FLOWERS
Butterfly Pea Flower
Supports healthy skin, promotes hair growth, boosts brain power, and supports reproductive health.
Chamomile
Lowers blood sugar, helps relax and fall asleep, and has the potential to slow down the progression of osteoporosis.
Hibiscus
Rich in vitamin C, helps control cholesterol, hypertension and is used in treating liver disorders.
Jasmine
Rich in antioxidants that help in nutrient absorption, promotes growth of healthy bacteria and reduces indigestion and stomach cramps.
Lavender
Fights depression, insomnia, headaches, anxiety and helps soothe an upset stomach.
Echinacea
Supports the body's natural defenses against infections, viruses, and other illnesses. Enhances the function of the immune system. Great anti-inflammatory and antioxidant effects.
SPICES
Cinnamon
Lowers inflammation, aid in heart health, helps reduce blood sugar, promotes weight loss, fights off bacteria and fungi. Reduces menstrual cramps and other PMS symptoms.
Dandelion Root
Improves your digestive system, detoxifies the liver, reduces water weight, and treats urinary tract infections.
Fennel
Used to encourage urination, reduces gas, boosts metabolism, regulates appetite and detoxifies the body.
Ginger
Soothes nausea, sore throats, eases arthritis pain, anti-inflammatory, and improves memory.
Turmeric Root
Improves digestive health, relives pain, anti-inflammatory, supports immune system, improves skin elasticity and reduces blemishes.
Cardamom
High levels of antioxidants, decreases blood pressure, soothes gastrointestinal discomfort, reduces blood glucose in type 2 diabetes.
Interested in Wholesale Orders?
TEAinTEXAS offers wholesale opportunities for businesses looking to carry authentic Texas tea. Whether you're a retailer, restaurant, or hotel, we'd love to discuss how we can partner together to bring the taste of Texas to your customers.
Learn About Wholesale